I tried to do things the opposite way when I first came back (to masters), and just succeeded in hurting myself. Convert. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. 91.44 the conversion factor for 100 yards). Hmmmm. The basic procedure is that of interpolation, taking the following steps Owner @ Gymless Fitness: http://gymlessfit.com. Since this is the case, you can't just do a mathematical extrapolation. After if youve spent more than say 2-3 years competing as a sprinter at the high school level (let alone beyond that), youve met those athletes who have great speed for the 60m during the indoor season but are TERRIBLE at the 200 OR maybe theyre good at the 100/200 but just fall apart over the last 1/2 of the 400. There are two great DVDs on training the front end of the race first,one by Toneys Wells and Caryl Smith, their DVD can be found at. Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! Plus you have to figure out how to train that particular athlete. Not consenting or withdrawing consent, may adversely affect certain features and functions. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Running a 100 yard dash in 12.1 is equivalent to The table below lists the yard conversion factors for each race. If the 4 phases are equal, then I would calculate using 9.15m splits to equal 36.6 meters. The following chart are National norms using hand times for 16 to 19 year olds. The NFL.com database on the combinestarts with the 2006 workouts. Football players posting sub 4 sec 40m? Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. As kids develope on many different levels. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, August 10, 2010 by Jimson Lee 21 Comments. Squats, plyometrics all that good fun stuff, core work, I also ran 60m, 50m, 40m, 20m and 10m x 2 twice a week. That is how Jeremy Wariner can run faster 400 meter times than Tyson Gay43.45 seconds as compared to 44.89 seconds, (although not Gays specialty). You can acheive medeocre(sp?) 440-yard relay to 4x100-meter relay subtract .2 sec. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI? But to hold it together when everyone else would understand if you fell apart, that's true strength.. Lewis, Thaddeus 4.84 Confidentiality is important in order to maintain trust between individuals and organizations. [deleted] 2 yr. ago. It wouldnt do me any good to give you any tips because when you start training with your coach, he is probably going to do something totally different and that will cause confusion between you and him. Graham, Jimmy 4.56 Convert 100 Meters to Feet 100.04, 328.22 100.05, 328.25 100.06, 328.28 100.07, 328.31. it is widely used by the running community due to its ease of use and accuracy. So, do you think that football players are faster than sprinters in the 40 yard dash? T LQDl7*(0d>gIt.h# G2!Q( v So, Olympic runner Justin Gatlin's 4.42 forty-yard dash split. Maybe one day Usian can hold 11 world records concurrently? Bolt and other top track men are probably in the 3.90s on a stopwatch starting on his first motion faster than any NFL player. 100 m to yd conversion. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. ?>8>l?>~\6]CBXy oJ, The tracks now are rubber and lively. No one is running 3.40 without rocking momentum or one foot extra step in. So even if the combine uses electronic timing (from breaking the plane of the laser to the finish) there is about a 0.2 difference in times. Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) There's no doubt Jackson was fast. Alem, Rahim 4.75, Linebackers As for potential in the long run is truely anyones guess. Weatherspoon, Sean 4.68 It's extremely unlikely to believe such a huge 0.2s discrepancy in a distance of 30 meters compared to the very best in the world. This app is amazing it really helps me in my math class. That you cannot measure with a stop watch or electronics. In the 100m, you accelerate as long as possible to reach top speed, then maintain top speed. Los Angeles Raiders running back Bo Jackson carries the ball against the Seattle Seahawks during an NFL game on Dec. 1, 1987. Where do you rank? So I trained like a 400/800 guy for a bit, came back and had a huge PR in the 200 go figure. He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. Its really unfair to use their actual 100 meter race splits and extrapolate their 40 yard dash time AS THEIR TRUE POTENTIAL. Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Who's Headed To NSAF Indoor Nationals? PS I ran the 60 in indoor track. Owusu-Ansah, Akwasi 4.47 To provide the best experiences, we use technologies like cookies to store and/or access device information. The CFL in its current form has been around since the 1950s! Look at Carl Lewis and Donovan Bailey their starts and acceleration are average at best. Some positions like kick/punt returners, cornerbacks and receivers obviously train for 60+ yards too, but 40 yards or less is usually the focus for all players and is a lot more important based on the nature of the game. If you dont believe it just ask him. They have the exact same table for both 30 meters AND 40 yard dash (~37 meters) test. Turn your smartphone instantly into a 100m tape measure and a, These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. Cookie Preferences / Do Not Sell or Share My Personal Information. Agreed. mile medley relay to 1600-meter medley relay subtract 1.2 sec. Of course, the 55 meters was almost certainly electronically timed and run in track, and not combine, conditions. 4.71, Cornerbacks Clayton, Keenan 4.66 2023 Copyright Your assumpions are flawed. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. Most of the great 40y times that you hear about in football are hand times. (Wil McIntyre, SI) pic.twitter.com/ZD8e3jq7DJ. I think this is a good point, but I dont think athletes at the combine in trainers lose more than 0.1, and probably less, relative to sprinters trained to use spikes. Tebow, Tim 4.72 Also, there is a difference in having a start gun to which you must react versus being able to start yourself and then have the clock begin. SHIN SPLINTS REDUX - Time Heals All Heels, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Not saying sprinters dont make good money, to be honest Im not sure what they make on average, but Im pretty sure they arent bringing in the cash that top football players bring in. Multiplying this answer by the race distance of 100 meters, and then rounding to the nearest tenth of a second, the final time becomes 13.2. 120 yard HH to 110-meter HH time is the same . Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. Robinson, Zac 4.71 You certainly explained it much more succinctly than I did when I broached the subject with you. Standardized Track Event Conversion Factors . So its possible the chart was for 30 meters. Ok everybody lets get this straight first of all. That is just another conjectural, theoretical model that is CRAP! So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. Anyone can give up, it's the easiest thing in the world to do. 2. Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . Tate, Golden 4.42 Whats the big deal with numbers? 40y Dash Pace = 03.68. I dont see anything unreasonable about their times. http://www.track-tech.com A 4 dvd set for 30.00 and the other by William Freeman formal usatf chairman. What if Ben Johnson or Usain Bolt trained to run the 40 yard dash (or 36.6 meter dash) as if it was a real event? Tennant, Matt 5.16 Convert 100 meter time to 40 yard dash time? McNeal, Shawnbrey 4.56 I believe if you read transfer of training if would be better to go just above or below to get close to the predictor of times. endobj
You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. running a 100 meter dash in 13.2. The technical storage or access that is used exclusively for statistical purposes. I decided to use their data and your excel sheet/formula to try and estimate what the fastest 40-yard dash possible might be. Mitchell, Carlton 4.49, Tight Ends Who knows what kind of hurricane winds were assisting some of the better 40 yard times recorded. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. Im not sure why you seem to be talking smack when it doesnt appear that you have been called out by anyone. I quite agree that the first pass comparison (subtract start, find average speed, extrapolate, add back start) is too simple to make accurate comparisons, and misses the boat for the 60y or 60m dashes because the finish line comes before the end of the acceleration phase for the top sprinters (but just barely) and there is no Maintenance in those races. Are flexable? The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. It would be off the charts if HB, BJ and company trained for the 40. @Money what are you talking about and why are you so angry? It seems that you are arguing with yourself about a tangential matter that youve perceived. Could be above or below that by one or even two tenths depending on the "procedures" and methods of attaining that 40 yard time, but that's likely still generally where you're going to land. I got by my senior year without power cleaning but by all means, don't skip them, they are crucial for runs like the 40 and just getting a good start on the 100m. I could've done much better. If you are getting a flying sprint from combine testing and you are still using yards, convert the 10 yard split with the formula below. Sorry, just dissapointed with all this stuff about why would you call the 40 meter yard dash crap or fact. How many football/track guys with (great 40 yard times) run a good 400 meters? The 40 yard dash was an arbitrary number, just like the 72 ounce steak eat in 1 hour and its free in Amarillo Texas on Route 66. I was timed at 4.8 in 8th grade anoher guy was 4.3 and he was so much faster and older looking than any other back inthee league and ran a 10.3 in the 100 yard das (in 8th grade) but I only did 11.2 so i doubt if he ran a 4.3 prob 4.5 and mine was prob more like 4.75 as a timed start in 12th grade was 4.49 for me, which was probably right because an electronic best time in college was a 4.43 and I was done playing football just track. And during track, we kicked axx. To an extent the 200m is, but not 100m. The assumption has been that Jackson's 4.12 was a hand-timed 40. What does an 11.3 100 meter time translate into for 40 yard? endobj
In the second instance, the 400 meter race has a large component of fitness (stamina). Smith, Shelley 5.11 I do concur with Jimsons last sentence, how can a football player have a faster time than a sprinter?. Nothing against Football players, but they dont train for the 100 meters like true 100 meter sprinters. Lift for strength and explosivness. Spiller, C.J. Long, Scott 4.46 Dickerson, Dorin 4.40 Maybe after years of training to carry their speed down the track for 400 meters to get to their potential 400 time. (I agree as well that 100m en route splits miss the potential for adjustments in training and racing.) Offensive Lineman Bruce Campbell Oakland 4th round Since the time In order to convert from [m] to [m] . Sorry reconditioned should read deconditioned. For example: 155-6.5 would be 155 feet and 6.5 inches. But was Johnson's 40 the fastest ever run at the combine? Why? Do you think the Canadian Football League has ever approached him or any of the other Jamaican sprinters? 0kCMey;KHguyKH
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"EHtNRz~Eeu'Ue8ZhA$5'F0a7iAeHY+P$/OgR In my example, we are ASSUMING world class sprinters can reach top speed at 30m, and not between 50-60 meter mark. IFTHEY COULD reach maximum speed by 30 meters THEN THEY WOULD not be world class sprinters. This would result in a phenomenal time of 41.4 seconds for the 400 meter race. Time/Mark to Convert. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! Just run. For the football 40, the runner gets to start the time. 10.06 for 100m converts to 40 Yard Dash = 04.19. Starks, James 4.50 <>
Does anybody ever use a wind gauge when 40 yard dashes are being timed?? I had a sprinter once, very quick, who could beat everyone else out of the start, was ahead at 40-45m, but several would pass him after that. Suppose a person runs the 100 yard dash in 12.1 seconds. And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. Pender, David 4.47 Football fans can watch the prospects working out at the combine on the NFL Network starting on Friday. Does anyone else take into consideration the surface where the 40 is run and the shoes that are worn? Dunlap, Carlos 4.71 100 yards is the same as 300 feet, which is 330-yard IH to boys 300-meter IH subtract .2 sec. @Fred I think Usain would be better off playing Rugby! <>/OutputIntents[<>] /Metadata 622 0 R>>
If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . If you have a 14 second 100-yard dash, you are going about 14.6 mph. How stupid and ignorant are you. Lots of speed this year for the Bay Area. All it takes is one race to qualify for these. On the next WC, I would like to see the IAAF setup 2 finish lines with the first one at 91.44 meters. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. For track and field, the runner will start as soon as the gun has been shot. The 100 meter sprint is just thata sprint. Note they ran the 100 yards up until the early 1970s but on the Olympic year, they ran the Nationals (which doubled as the Trials) in meters. Running a 100 yard dash in 12.1 is equivalent to running a 100 meter dash in 13.2. The best way to convert it backwards from the 100 to the 40 is: 100 time minus 1.17 (blocks and reaction) Then take that time divided by 10. Prior to the early 1980s, all running events were run in yards. onK$@G?BLTV}E14+r4V;/vq30HGA10b50,]^QbV8tAaq.8458]tABG@*O c-]W9_=j zg977/E6Du ~XdnmG#2n{HxS\q]"Loh# yG2!]BLo rFN7*mz@n&-FAeY}Aa]0a I meant I was timed 4.6 in8th grade not 4.8 = but probably was most likely only 4.7-4.8. The technical storage or access that is used exclusively for anonymous statistical purposes. English distances for field events should always be expressed as feet. How Hard Is It To Medal At The New York State Meet? `qpM:>i(%!Pw]] ]usbuausC]AU6"-Z ].|e=rXl(o2*7k.u;A8p&*Lmuwu You may think wow if he can to a 4.45 at 15-1617 what can he do later may actually slow down as they get taller bigger or just slightly faster. Campbell, Bruce 4.85 Take a measuring tape and measure a distance of 10 metres. When Usain Bolt runs the 100 meter dash he runs the first 40 meters (and first 40 yards) just as fast as he possibly can. But again speed is nice but not everything in football. https://speedendurance.com/2010/10/10/the-soccer-football-30-meter-sprint-test/. That is not to say that endurance plays no role but lets be certain about one thingworld class sprinter run absolutely as fast as they can start to finish. I have one other note: I was football/track throughout my career and there are more incentives in football there may well be football flyers who could have competed at the top levels in track but had no incentive to drop the generalist training program of football to do so. FloSports, Inc. MileSplit United States Editor: Any person runs faster on a rubbery track than they do on sand, or without firm blocks, or blocks at all. If you are referring to NFL times or other informal clockings, that is pure hyperbole and FICTION. Chances are, guy A is gonna run a better 400m all things being equal training wise. I feel I should have run 47-mid or better, so I definitely agree that the 40-yard predictor is just a guess. Usain is credited for the 150 meter World Record. Ive divulged my times obviously for merely discussions sake My observations based on my times are not obviously that of an elite sprinter in the past, but just as one interested in training aspects and athletic performance and as an avid spectator and enthisiast. HOWEVER, for old-time football players who ran on grass in cleats, the adjustment factor is probably MORE than the reaction time adjustment. speed for sure easily get to a 4.7 because your stats look like you're pretty lean and the short/explosive type. Kindle, Sergio 4.71 English distances for field events should always be expressed as feet dash inches. Speech, Debate & Theatre Directors & Judges, The Story Behind the Rapid Rise in Sports for Youth with Disabilities, Fouls and Misconduct Clarifications Headline High School Soccer Rules Changes for 2023-24, Emergency Planning, AEDs Saving Lives in Nations High Schools, BAND Named Official Team Communication App of the NFHS, Eight High School Officials Named Award Recipients by NFHS Officials Association, General Instructions for Football Game and Play Clock Operators - 2023, General Instructions for Football Line-to-Gain Crews - 2023, Converting Times: Manual to FAT and from English to Metric Distances.
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