Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. Vertical handstand (no hold) back walkover ( its a connection ), roundoff After assessing the technique of the major skills, what else do judges look for in an Xcel routine? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. Participation on the JO team is a year-round commitment. MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . With over 1,400 full-color illustrations, this unique 206-page Technical Handbook with a Table of Elements will be a staple in your NGA library. Follow us on Instagram:@thegymnasticsguide. She just might need a safer place to practice her swings! The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79). There is no minimum time for Xcel floor routines. But in the code of points it says horizontal or above. I want to ask my coach if I can move to platinum, but would I be allowed to compete on my own? Each division has its own set of skill and difficulty requirements. Spirit Level 4-5 girls practice three days a week for a total of 10 hours per week and Level 6-10 girls practice five days a week for a total of 16 hours. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . Yep! Includes judge's compensation package, athlete residency, competition formats and more. They are optional levels, so gymnasts at these levels do not compete. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. Thanks, Check your email! Find gymnastics events and meet information for USAG sanctioned events. Qualifications to 2021 Regional Championships If your state is NOT hosting an in-person state championship, athletes can qualify to Levels 6-10 & Silver - Platinum Xcel Regional Championships as follows: 1. Gymnasts will be required to put on an official leotard and abide by all rules of the competition. The 2023 Alabama Compulsory State Championships will be held on December 1-3, 2023 at the Multiplex at Cramton Bowl in Montgomery, AL. Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. This is consistent through all of the Xcel divisions. All of the vaults start from 10.0 in Xcel Gold. Your workbook is on its way. To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. Platinum gymnasts must perform a minimum of a front handspring vault. (sorry if I didnt spell it right) Or is that too high of a skill? Gymnastics levels are used to arrange different skills into difficulty levels. Check your email! In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Bars: Any additional tap swings will receive a 0.30 extra swing deduction. Level 6 Gymnastics is the entry-level optional competition in gymnastics. backwalkover balkwalkover Roundoff back handspring. USAG created the JO.compulsory program in a specific progression and skills way because it's a system that has been proven to develop great gymnasts. leap, Bars: Floor The current Xcel Platinum floor requirements are: 1st acro pass: Minimum 2 flight elements including "A" or "B" salto Possible Friday start. You dont need a half on half off, just some vaults will give you a lower start value. These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. This is the final level in the Junior Olympic Gymnastics Levels. Lile level 6, level 7 gymnastics is an optional competition level with more specific requirements. I have all of the reqierments for excel platinum but then I would be the only girl in platinum at my gym. Compulsory and Xcel Bronze and Silver $85 Optionals and Xcel Gold, Platinum and Diamond $95 Team $60 Team finals $100 Parents will have to pay a second door fee to enter team finals. Can you compete more than 1 b skill? November 22, 2018, 11:26 am. However, there was a flaw in this JO level system. On floor, can I do a front tuck or front pike as my front pass? Unlike levels 1 and 2 meets, a level 3 meet involves a measure of seriousness as it determines whether or not a gymnast is good enough to move on to level 4 and start competing. As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. Is sole circle count as a circling skill in platinum. The only exception to this is vaults that do not start at 10.0, which are indicated on the vault charts. Can I compete two front handsprings and either a front tuck round off or front pike in platinum. Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. Find gymnastics teams. Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. There is no undertime deduction. If so, do they have any sassy ones? The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. Back walkover. They must also be at least 7 years old. For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. If not how do I get in? Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. floor: round off back handspring back tuck, front pike, full turn(360), leap. Level 9 and 10 Regionals will be held at Greenville Convention Center in Greenville, NC hosted by Rose's Gymnastics April 17-19, 2020. An Xcel Platinum bar routine has 4 Special Requirements. Briannah Howard If you have any questions regarding this information, please email. Athletes must meet all skill requirements in order to compete in Xcel Platinum. They must be at least 8 years old. Round off BHS Tuck Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. 2023 STATE MEETS. These vaults can be the same or different. Platinum gymnasts are not allowed to use the alternative springboard. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. Level 4 Meet is the first competition that a gymnast faces. Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. LEVEL 4: For many gyms, this is the first level at which kids actually compete. Split jump If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points. Each level has multiple age groups and opportunities for participation and competition. The current Xcel Diamond bars requirements are: At Xcel Diamond, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Diamond routine will start at 10.0. The Development Program is organized into ten different levels of training or competition. Use tab to navigate through the menu items. The routines must contain 3 "A" skills, 4 "B" skills, and 1 "C" skill. Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. She does need to perform one SKILL, though, which reaches above horizontal. Hi, currnetly I am working a front full and am close to doing it on the floor. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. Floor: 4. Michigan City, IN 46360. info@mysite.com . jump to highbar if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar.
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